Developmental Programs.

Athletes are introduced to the OGC team programs through our developmental classes. Gymnasts train in a positive and  supportive environment while building skills, confidence and strength. Your child receives more time on each event (vault, floor, beam and bars) which allows them to have more hands-on time for skill development.  Every class includes conditioning and strengthening time to help the athletes achieve a high degree of fitness.

Rising Stars  

BY INVITATION – The Rising Stars program is for experienced girls aged 5-6 years old looking for a more structured program. This program is 10 months long, and by invite only. The focus is learning how to be in the gym, learn the structure of a gymnastics program, follow instructions, and take corrections. Gymnasts will train twice a week and working towards the JO 1 routines. The girls will have an opportunity to perform at in house events. From here gymnasts may be invited into our XCEL or Woman’s Competitive Program.

Xcel Program

BY INVITATION –The XCEL program is a 10 month, invite only program for girls aged 6-11 that are ready to take the next step in their gymnastics training. XCEL is an alternative to the Woman’s Competitive Program that offers more individual flexibility for training and skill choice. The girls will train at least twice a week for at least 2 hours at a time, and will have the opportunity to perform or compete at local and in province events. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. From here gymnasts can go to our High School Gymnastics Team or Woman’s Competitive Program.

For more information on our developmental programs, please contact the gym.  info@okanagangymnastics.com

Developmental Trampoline Program

BY INVITATION – The Developmental Trampoline program is for experienced girls/boys aged 6-10 years old looking for a more structured program. This program is 10 months long, and by invite only. The focus is learning how to be in the gym, learn the structure of a trampoline program, follow instructions, and take corrections, learning new skills and trampoline safety. These trampolinists train twice a week for 2 hours each day. Athletes in this program do not compete but may be invited into the competitive trampoline program.